By the time someone comes to me they have exhausted other avenues of therapy, coaching, ect.
I usually will ask clients why they chose to hire me. More than 60 percent of the time they tell me I sought out Therapy and wasn’t given any actional directives to help me make lasting progress. It’s common for many of us to exhaust other avenues prior to finding the person that has our best interest at heart and also understand how to get us results.